Health and fitness tips, articles
Fitballs
Fitballs are very adaptable to different sports, ages, strength
and coordination levels. Their use can be very time efficient
in comparison to the many benefits gained. Due
to the Fitball's versatility,
it can easily be used for strength, stability or flexibility
training.

How to select the correct ball size
When you sit on top of the ball, your upper legs should
be parallel to the floor and your knees should be at 90 degree angle.
See Accessories for
our fitball pricing
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